Okay, time to get back to question 2, How can we REALLY stop judging ourselves and others? Let’s free associate as I do not have profound insights popping up at the moment.
I have a confession to make. I free associated a few paragraphs, read them, judged them and deleted them. So, how do we REALLY stop judging ourselves and others. Beats me! I want to live and let live. I feel like a compassionate individual. The problem comes up (the judgement problem) when someone does something that I find annoying and hurtful. Okay, I admitted it. I get annoyed and I get hurt. In my professional life? Well…yes. Don’t you? I know–it is Zohreh’s blog, you don’t have to answer that. I am not sure if annoyed is the right word, maybe frustrated.
I have been thinking about this a lot lately because I want to accomplish more. I want to connect in a more genuine way with others. I want to accomplish what I feel is my life purpose, and I find the old ways of thinking won’t get me there. Part of the old way of thinking being to approach my relationship with self and others with judgement present (though I don’t like to admit this since I am committed to NOT JUDGING OTHERS).
It is amazing to think that we are all roaming around on this planet with different ideas about what is good and bad, right and wrong, fun and boring. We have different favorite colors, songs, foods. Some of us like to laugh, cry and get messy while others like to stay calm, be dignified. How much more amazing if we met each other with awe for a different perspective or approach rather than — you got it — judgement.
I am feeling a lack of clarity around this question, meaning–I don’t have answers. I only know to keep trying. To keep remembering it is not my way that is the way, not even the way I think it should be for me. I am who I am. Others are who they are. We come together to accomplish great things. To the degree we approach each other with respect, kindness, positive regard — that is the degree that we can connect, that we create positive energy that leads to positive results. I think I will come up with an easier question next time.